My goal is to help you come home to your life in all its richness and mystery. With extensive experience in teaching Meditation, Mindfulness and Spiritual Exercises and a vast history of guiding hundreds of clients, my listening presence and heart-centered approach creates a nurturing environment for exploration and growth on the path.
With a Masters degree and years of experience in multiple fields I have the tools and understanding to help you to Discern your next steps and create the regular patterns of meditation/ creative expression/ mindfulness practices which will give you a renewed sense of self-discovery and deeper connection on all levels of your life.
Why Us? There are many things to explore and practices to try on to see what fits for your unique life style. Above are some areas of Expertise that may resonate with the path you are opening up to.
1 hour session focusing on what is most important in your life - By Video, Phone or in Person
.Exploring Embodied Meditation and Prayer Styles tailored to you - utilizing forms of Yoga, Chi-Gong, Reiki, and Sound Music Healing
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